Hygge : Embracing Danish wellness
After the excitement of New Year's celebrations, January is a time for quiet evenings cosied up by the fireside. We all need to recharge our batteries! Why not take a lesson from our Danish friends? The famous "Hygge" phenomenon, also known as "Danish Wellness", has proved itself very effective in combating stress. In fact, this lifestyle approach has a lot in common with ours! To properly embrace Danish wellness, it is essential to follow some basic rules: live in the moment, get back to basics, pamper your loved ones, dedicate time to yourself and keep things simple. Let the Georgettes show you the way!
ENJOY EVERY MOMENT
Settle down by a roaring fire, curled up in a comfy armchair. Sip a hot drink and enjoy the heat radiating from the mug in your hands. Indulge in a little sugary treat. This is what authentic Hygge looks like! When it comes to appreciating the present moment to the fullest – anything goes! In the words of Meik Wiking, author of “The Little Book of Hygge”: “if you want to make a cup of tea more hyggelig, add honey. If you want to make a cake more hyggelig, add icing." In short, "find moments of happiness through simple pleasures".
CONNECT WITH OTHERS
What better remedy for nostalgia than spending time in good company? There is no question that being there for your loved ones improves your wellbeing as well as theirs. Shared meals, cultural and leisure trips, board games and sports are a sure way of enriching yourself with new experiences and enjoying the company of the people around you to the fullest. There are countless ways to spend time with family or friends, and making them part of your daily life is essential. Remember, your happiness depends on it!
TURN YOUR HOME INTO YOUR "COCOON"
As the winter season fuels our inclination to stay indoors, you might as well make your home into your own peaceful oasis. Scandinavians are masters in the art of arranging interiors to create a cosy ambience. Natural fabrics, neutral palettes, comfortable furniture and, ABOVE ALL, a dim, candle-lit atmosphere! The more candles there are, the "Hygger"! Everything is now in place for you to achieve wellness and get back to basics.
WEAR COMFORTABLE CLOTHING
Self-care and you-time are essential! So put on your softest, warmest clothes. Loose jumpers and thick wool or cashmere socks are your best friends. Surround yourself with cushions and grab your favourite blanket to enjoy a special moment to yourself, reading or simply relaxing. According to the Danes, boredom doesn't exist!
TAKE A NICE, DEEP BREATH
Stretch your legs, take in the beauty of the landscape, marvel at the colours of the trees…these little habits can have a powerful effect on your mood. Close your eyes and appreciate your surroundings: the air, the light, the sounds. Every sensation counts. Learning to enjoy the little things of life is an important part of Danish wellness. Open up to the world around you and discover how beautiful it is. It doesn't take much to be happy!
MAKING YOU HAPPY
With our Georgettes
Your happiness is our priority! Join the Georgettes' movement of joy. You have already discovered our customisable creations. We hope you will also enjoy the little features we have for you in our Gazette, meant to engage, entertain and inspire you. Thank you for putting your trust in us. Thank you for being a Georgette!
